TIMETABLE

Vinyasa Yoga / Flow Yoga - "Vinyasa" means "to place in a special way"

HEALTH BENEFITS

INCREASE FLEXIBILITY

INCREASE MUSCLE STRENGTH

IMPROVE RESPIRATION

ENERGY& VITALITY

IMPROVE POSTURE

RELAXED & LESS STRESSED

NEW CLASS

CORPORATE YOGA

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ON SITE

Classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.

PRIVATE YOGA

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COMPLIMENTARY

CONSULTATION

Tailored for you! 

If you are starting your yoga journey you will learn to flow with safety and alignment, with knowledge & depth of the poses.  You can relax, release stress & tensions. We can discuss your intentions with a complimentary consultation.