TIMETABLE
Vinyasa Yoga / Flow Yoga - "Vinyasa" means "to place in a special way"
HEALTH BENEFITS
INCREASE FLEXIBILITY
INCREASE MUSCLE STRENGTH
IMPROVE RESPIRATION
ENERGY& VITALITY
IMPROVE POSTURE
RELAXED & LESS STRESSED
BOOK YOUR CLASS
Live Online Zoom Class
Suitable for All Levels
Tuesday's 8-9.15pm
£13
Come together for these creative, fun crafted sequences!
On receipt of your booking the live zoom link will be sent to you!
Free for NHS & keyworkers, please get in touch
FLOW
TUNBRIDGE WELLS
SATURDAY
9.30-10.30
11-12PM
You can find me once a month in the beautiful studio at Flow. Classes open to all, booking required.
CORPORATE YOGA
ON SITE
Classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.
PRIVATE YOGA
COMPLIMENTARY
CONSULTATION
Tailored for you!
If you are starting your yoga journey you will learn to flow with safety and alignment, with knowledge & depth of the poses. You can relax, release stress & tensions. We can discuss your intentions with a complimentary consultation.