Vinyasa Yoga / Flow Yoga - "Vinyasa" means "to place in a special way"
INCREASE MUSCLE STRENGTH
RELAXED & LESS STRESSED
Classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.
Tailored for you!
If you are starting your yoga journey you will learn to flow with safety and alignment, with knowledge & depth of the poses. You can relax, release stress & tensions. We can discuss your intentions with a complimentary consultation.