TIMETABLE

Vinyasa Yoga / Flow Yoga - "Vinyasa" means "to place in a special way"

HEALTH BENEFITS

INCREASE FLEXIBILITY

INCREASE MUSCLE STRENGTH

IMPROVE RESPIRATION

ENERGY& VITALITY

IMPROVE POSTURE

RELAXED & LESS STRESSED

NEW CLASS

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Practicing Yoga

CORPORATE YOGA

ON SITE

Classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.

Stretch with Block

PRIVATE YOGA

COMPLIMENTARY

CONSULTATION

Tailored for you! 

If you are starting your yoga journey you will learn to flow with safety and alignment, with knowledge & depth of the poses.  You can relax, release stress & tensions. We can discuss your intentions with a complimentary consultation.