TIMETABLE

Vinyasa Yoga / Flow Yoga - "Vinyasa" means "to place in a special way"

HEALTH BENEFITS

INCREASE FLEXIBILITY

INCREASE MUSCLE STRENGTH

IMPROVE RESPIRATION

ENERGY& VITALITY

IMPROVE POSTURE

RELAXED & LESS STRESSED

BOOK YOUR CLASS

Live Online Zoom Class

Suitable for All Levels

Tuesday's 8-9.15pm

£13
 

Come together for these creative, fun crafted sequences!

On receipt of your booking the live zoom link will be sent to you!
 

Free for NHS & keyworkers, please get in touch

FLOW

TUNBRIDGE WELLS

SATURDAY

9.30-10.30

11-12PM 

You can find me once a month in the beautiful studio at Flow. Classes open to all, booking required.

Yoga Class

CORPORATE YOGA

ON SITE

Classes are taught to a mixed ability level, so everyone can take part, regardless of experience or ability.

Stretch with Block

WORKSHOPS

EAST GRINSTEAD

Workshops to dive deeper into your practice

PRIVATE YOGA

COMPLIMENTARY

CONSULTATION

Tailored for you! 

If you are starting your yoga journey you will learn to flow with safety and alignment, with knowledge & depth of the poses.  You can relax, release stress & tensions. We can discuss your intentions with a complimentary consultation. 

YOGA WITH VANESSA

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©2017 BY YOGA WITH VANESSA

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